Falling Together by Donna Cardillo

Author:Donna Cardillo
Language: eng
Format: epub
Publisher: She Writes Press
Published: 2016-03-29T04:00:00+00:00

LESSONS LEARNED

Don’t be someone who focuses on the price of everything but the value of nothing.

Make commitments, rather than excuses, to things that will support your own self-care.

When you open yourself up to change/new learning, the resources will appear.

Be alert to, and grateful for, “light sources” sent to illuminate your path.

The life force has a natural rhythm of intake and output. We must create a system of regular energy renewal to balance energy expenditure.

Disengagement and restoration allow us to function at our highest level physically and mentally.

There is comfort in talking to and spending time with others who share your challenges — no matter how devastating those challenges are.

We often need the help and support of others to encourage us to action, hold us accountable, support us, validate us, and partner with us.

We all find the time and money for the things that are important to us.

For women, girlfriends are so important.

Birthdays and milestones should be celebrated and are a chance to honor ourselves, to be good to ourselves, and to enjoy ourselves.

Self-care is not a luxury but rather routine maintenance for the body, mind, and spirit.

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